EVERY MORNING, TAKE YOUR BEST SHOT! Last week I had a great opportunity to host an incredible workshop. There were questions on many topics, but…
IggyApril 30, 2019
Fitness
The Science of Looking Good and Feeling Good Today, I want to share with you why I went into the fitness industry, and how I…
IggyNovember 28, 2018
WOMEN WHO RUN… And Why They Should Stop You have plenty of company You, and countless other women like you, run on that treadmill,…
IggyNovember 8, 2018
Calling all women… who want a strong, lean and curvy body! Are you a woman who wants to build a lean body with strength…
IggyNovember 8, 2018
Calling all men! Five important tips: Improve your health, gain muscle and shed pounds You’re invited to join me in my man-cave while I…
IggyNovember 8, 2018
